![](https://www.kendallrayburn.com/wp-content/uploads/2016/02/9aba61548ee511e3a15212b173eacbf4_8.jpg)
For me it’s like a deep, heavy, pulsating pain that sits like a rock in my lower abdomen. If I’m having an unusually painful day, (I like to call these the “perfect storm“) it spreads to my lower back and tailbone. Everything I do hurts, even if I’m being completely still. On these days my […]